Improve Staff Wellbeing, Strengthen Team Working, Increase Efficiency and Raise Productivity

If you want to increase the productivity and reduce the absenteeism of a department or team in your organisation, while improving their wellbeing, confidence and happiness, our bespoke programs teach a sound understanding of mindfulness approaches and a formal and informal techniques that can be easily practiced at work and home and lead to a more enjoyable and fulfilling life.

We’re all aware that people are the most important asset in every business and that the business can only perform at its best when its team are feeling their best.

There is significant evidential support on the benefits of introducing mindfulness to workforces to both employees and businesses; helping companies improve staff retention, reduce absenteeism and increase productivity and helping employees reduce anxiety, increase confidence, improve communication and feel happier.

Our programs can be provided over 3, 6, 9 or 12 weeks and are tailored to your company’s specific requirements and will focus on areas that are important to you and your business while improving the wellbeing and productivity of your team.

A Tailored Course in Mindfulness is for your company or organisation if you want to:

  • Increase the productivity, efficiency and performance of your team
  • Improve attention, clarity and focus and enhance decision-making
  • Reduce absenteeism and staff turnover and develop team members’ resilience to stress
  • Improve the physical and emotional health and wellbeing of your team and reduce work-related stress and anxiety
  • Raise confidence amongst your team and help them gain higher self-esteem with fewer negative thoughts
  • Strengthen teamwork and improve the effectiveness of communication with colleagues and clients
  • Positively change the way your team approaches challenging situations and responds to difficult events
  • Boost levels of concentration, creativity and productivity
  • Improve relationships between colleagues and with clients
  • Help employees find new sources of resilience, happiness and calm in their work and home life

Book your free phone consultation with me

Please complete the form below, or if you’d prefer, you can email me at hello@alittlemindfulness
to find out more about how we can work together.

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